Jeremy Alber 100c row
1,559m
Meters
6:29.9
Time
2:05.0
Pace
100
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 120 |
February 09, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,559m | 2:05.0 | 179 | 916 | 29 |
| 1:17.5 | 311m | 2:04.5 | 181 | 922 | 29 |
| 1:18.3 | 313m | 2:05.0 | 179 | 915 | 29 |
| 1:17.9 | 312m | 2:04.8 | 180 | 919 | 29 |
| 1:17.9 | 312m | 2:04.8 | 180 | 919 | 29 |
| 1:18.3 | 313m | 2:05.0 | 179 | 915 | 29 |
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Workout Graph
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6 damper looking for a 2:05 split