Jeremy Alber 100c row
1,454m
Meters
5:42.7
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 124 |
February 13, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.7 | 1,454m | 1:57.8 | 214 | 1035 | 29 |
| 1:13.2 | 301m | 2:01.5 | 195 | 970 | 29 |
| 1:07.7 | 289m | 1:57.1 | 218 | 1049 | 30 |
| 1:07.8 | 289m | 1:57.3 | 217 | 1046 | 29 |
| 1:07.1 | 288m | 1:56.4 | 221 | 1061 | 30 |
| 1:06.8 | 287m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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6 damper