Jeremy Alber 30c row
443m
Meters
1:45.6
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 123 |
March 05, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 443m | 1:59.1 | 207 | 1011 | 29 |
| 0:36.2 | 149m | 2:01.4 | 195 | 971 | 30 |
| 0:34.8 | 147m | 1:58.3 | 211 | 1026 | 29 |
| 0:34.6 | 147m | 1:57.6 | 215 | 1038 | 31 |
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Workout Graph
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6 damper