Jeremy Alber 15:05 row
3,389m
Meters
15:05.4
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 90 |
April 08, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,389m | 2:13.5 | 147 | 805 | 28 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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6 damper