Jeremy Alber 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 10, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 28 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 29 |
| 0:53.2 | 500m | 1:46.4 | 291 | 1300 | 29 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 28 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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6 damper