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Jeremy Alber v100m/0:20r...20 row

2,000m

Meters

7:00.1

Time

1:45.0

Pace

140

Calories

Rest Distance1,618m
Rest Time8:20.0
Overall Distance3,618m
Overall Time15:20.1
Average Watts302
Calories Per Hour1339
Stroke Rate28
Stroke Count422
Drag Factor107

May 06, 2024 05:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.1 2,000m 1:45.0 302 1339 28
0:21.4 100m 1:47.0 286 1283 28
r: 0:20 69m
0:20.6 100m 1:43.0 320 1402 29
r: 0:20 76m
0:20.8 100m 1:44.0 311 1370 29
r: 0:20 72m
0:20.8 100m 1:44.0 311 1370 29
r: 0:20 69m
0:20.9 100m 1:44.5 307 1355 29
r: 0:20 72m
0:20.8 100m 1:44.0 311 1370 29
r: 0:20 74m
0:21.1 100m 1:45.5 298 1325 28
r: 0:20 70m
0:20.8 100m 1:44.0 311 1370 29
r: 0:20 66m
0:20.9 100m 1:44.5 307 1355 29
r: 0:20 70m
0:20.8 100m 1:44.0 311 1370 29
r: 2:00 323m
0:21.1 100m 1:45.5 298 1325 28
r: 0:20 73m
0:21.0 100m 1:45.0 302 1340 29
r: 0:20 71m
0:21.0 100m 1:45.0 302 1340 29
r: 0:20 65m
0:20.9 100m 1:44.5 307 1355 29
r: 0:20 67m
0:21.0 100m 1:45.0 302 1340 29
r: 0:20 68m
0:21.1 100m 1:45.5 298 1325 28
r: 0:20 65m
0:20.9 100m 1:44.5 307 1355 29
r: 0:20 68m
0:21.3 100m 1:46.5 290 1297 28
r: 0:20 62m
0:21.4 100m 1:47.0 286 1283 28
r: 0:20 60m
0:21.4 100m 1:47.0 286 1283 28
r: 0:20 58m
r1,618m

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Workout Graph

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