Jeremy Alber 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 106 |
May 28, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper