Jeremy Alber 8:15 row

2,102m

Meters

8:15.1

Time

1:57.7

Pace

141

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate30
Stroke Count249
Drag Factor116

May 28, 2024 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
8:15.1 2,102m 1:57.7 214 1037 30
5:00.0 1,270m 1:58.1 212 1031 31
8:15.1 833m 1:57.1 218 1050 29

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Workout Graph

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