Jeremy Alber 1776m row
1,776m
Meters
7:13.4
Time
2:02.0
Pace
113
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 141 |
July 05, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,776m | 2:02.0 | 193 | 963 | 28 |
| 1:40.1 | 400m | 2:05.1 | 179 | 914 | 29 |
| 1:39.0 | 800m | 2:03.7 | 185 | 935 | 28 |
| 1:37.0 | 1,200m | 2:01.2 | 196 | 975 | 28 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 28 |
| 0:41.6 | 1,776m | 1:58.1 | 212 | 1029 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 damper