Jeremy Alber 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
July 19, 2024 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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8 damper