Jeremy Alber 1:00 row
300m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 144 |
July 29, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 |
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Workout Graph
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8 damper rowlympics