Jeremy Alber 2:31 row
464m
Meters
2:31.9
Time
2:43.6
Pace
24
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 158 |
July 30, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 464m | 2:43.6 | 80 | 574 | 20 |
| 2:31.9 | 464m | 2:43.6 | 80 | 574 | 20 |
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8 damper