Jeremy Alber 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 141 |
July 31, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 28 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 28 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
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8 damper rowlympics