Jeremy Alber 21097m row
21,097m
Meters
1:41:46.0
Time
2:24.7
Pace
1213
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 2757 |
| Drag Factor | 123 |
August 07, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:46.0 | 21,097m | 2:24.7 | 115 | 697 | 27 |
| 18:23.1 | 4,300m | 2:08.2 | 166 | 870 | 28 |
| 20:34.0 | 8,600m | 2:23.4 | 118 | 707 | 28 |
| 21:54.3 | 12,900m | 2:32.8 | 98 | 637 | 27 |
| 21:51.5 | 17,200m | 2:32.5 | 99 | 639 | 26 |
| 19:03.2 | 21,097m | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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7 damper