Jeremy Alber 2000m row
2,000m
Meters
8:09.7
Time
2:02.4
Pace
129
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 28 |
Stroke Count | 231 |
Drag Factor | 118 |
September 13, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 28 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 29 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 29 |
1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
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Workout Graph
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6 damper nose only breathing.