Jeremy Alber 2000m row

2,000m

Meters

8:09.7

Time

2:02.4

Pace

129

Calories

Average Watts191
Calories Per Hour956
Stroke Rate28
Stroke Count231
Drag Factor118

September 13, 2024 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6 damper nose only breathing.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.7 2,000m 2:02.4 191 956 28
2:08.0 500m 2:08.0 167 874 29
2:05.0 1,000m 2:05.0 179 916 28
1:59.5 1,500m 1:59.5 205 1005 29
1:57.2 2,000m 1:57.2 217 1048 28

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Workout Graph

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