Jeremy Alber 0:39 row
72m
Meters
0:39.1
Time
4:31.5
Pace
3
Calories
76
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 20 |
Stroke Count | 10 |
Drag Factor | 106 |
October 18, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:39.1 | 72m | 4:31.5 | 17 | 360 | 20 | 76 |
0:39.1 | 72m | 4:31.5 | 17 | 360 | 20 | 76 |
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Workout Graph
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