Jeremy Alber 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 111 |
October 21, 2024 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 31 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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5 damper