Jeremy Alber 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
67
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 111 |
October 21, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 143 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 | 132 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 | 143 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 | 147 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 30 | 147 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 146 |
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Workout Graph
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5 damper