Jeremy Alber 2000m row
2,000m
Meters
7:16.8
Time
1:49.2
Pace
147
Calories
123
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 122 |
October 23, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 30 | 123 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 | 122 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 123 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 30 | 124 |
| 1:47.1 | 2,000m | 1:47.1 | 285 | 1280 | 30 | 123 |
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Workout Graph
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5 damper. Row test.