Jeremy Alber 2000m row
2,000m
Meters
7:42.2
Time
1:55.5
Pace
136
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 168 |
November 01, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 28 | 144 |
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 28 | 130 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 29 | 141 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 29 | 147 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 29 | 153 |
| 1:30.6 | 2,000m | 1:53.2 | 241 | 1129 | 28 | 153 |
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Workout Graph
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10 damper. Nose only confirmed.