Jeremy Alber 1:00:00 row
12,720
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 170 |
November 20, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,720 | 2:21.5 | 124 | 722 | 722 | 27 | 110 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 27 | 111 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 27 | 112 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 27 | 111 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 27 | 110 |
| 50:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 27 | 110 |
| 1:00:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 27 | 111 |
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Workout Graph
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10 damper