Jeremy Alber 9:05 row
2,004m
Meters
9:05.3
Time
2:16.0
Pace
117
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 164 |
December 06, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,004m | 2:16.0 | 139 | 778 | 27 | 126 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 120 |
| 9:05.3 | 933m | 2:11.4 | 154 | 830 | 27 | 133 |
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