Jeremy Alber 2000m row
2,000m
Meters
7:55.4
Time
1:58.8
Pace
133
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 159 |
December 10, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 28 | 139 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 28 | 127 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 | 138 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 29 | 144 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9 damper. Nose only with negative split times