Jeremy Alber 500m row

500m

Meters

1:42.1

Time

1:42.1

Pace

39

Calories

130

Heart Rate

Average Watts329
Calories Per Hour1431
Stroke Rate29
Stroke Count49
Drag Factor166

December 12, 2024 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

9 damper test piece.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.1 500m 1:42.1 329 1431 29 130
0:21.1 100m 1:45.5 298 1325 28 107
0:20.3 200m 1:41.5 335 1451 30 120
0:20.1 300m 1:40.5 345 1486 30 134
0:20.2 400m 1:41.0 340 1469 30 142
0:20.3 500m 1:41.5 335 1451 29 147

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Workout Graph

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