Maria Nömell 27:58 row
5,016m
Meters
27:58.1
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
July 26, 2016 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.1 | 5,016m | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 27:58.1 | 554m | 2:40.7 | 84 | 590 | 23 |