Maria Nömell 32:22 row
6,013m
Meters
32:22.0
Time
2:41.4
Pace
312
Calories
152
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
July 31, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.0 | 6,013m | 2:41.4 | 83 | 586 | 24 | 152 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 139 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 146 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 150 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 153 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 157 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 157 |
| 32:22.0 | 461m | 2:34.0 | 96 | 629 | 26 | 163 |