Maria Nömell 26:30 row
5,014m
Meters
26:30.4
Time
2:38.5
Pace
264
Calories
155
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 30, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,014m | 2:38.5 | 88 | 601 | 24 | 155 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 142 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 158 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 153 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 156 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 160 |
| 26:30.4 | 299m | 2:31.1 | 101 | 648 | 25 | 165 |