Maria Nömell 26:53 row
5,021m
Meters
26:53.9
Time
2:40.7
Pace
262
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 01, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.9 | 5,021m | 2:40.7 | 84 | 590 | 24 | 144 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 133 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 147 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 150 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 146 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | |
| 26:53.9 | 377m | 2:31.0 | 102 | 649 | 25 |