Maria Nömell 25:25 row
5,020m
Meters
25:25.1
Time
2:31.9
Pace
270
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
September 04, 2016 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.1 | 5,020m | 2:31.9 | 100 | 643 | 24 | 158 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 147 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 159 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 156 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 157 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 165 |
| 25:25.1 | 87m | 2:24.2 | 117 | 701 | 22 | 167 |