Maria Nömell 25:45 row
5,029m
Meters
25:45.6
Time
2:33.6
Pace
269
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 06, 2016 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,029m | 2:33.6 | 96 | 631 | 24 | 156 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 148 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 158 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 152 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 160 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 158 |
| 25:45.6 | 151m | 2:30.9 | 102 | 649 | 22 | 160 |