Maria Nömell 25:55 row
5,021m
Meters
25:55.0
Time
2:34.8
Pace
268
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 13, 2016 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.0 | 5,021m | 2:34.8 | 94 | 624 | 25 | 154 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 146 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 154 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 146 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 151 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 164 |
| 25:55.0 | 188m | 2:26.2 | 112 | 684 | 26 | 164 |