Maria Nömell 10:00 row
2,015m
Meters
10:00.9
Time
2:29.1
Pace
110
Calories
161
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 17, 2016 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,015m | 2:29.1 | 106 | 663 | 25 | 161 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 153 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 166 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 166 |