Maria Nömell 15:44 row
3,021m
Meters
15:44.5
Time
2:36.3
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 17, 2016 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.5 | 3,021m | 2:36.3 | 92 | 615 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:44.5 | 151m | 2:27.3 | 109 | 676 | 24 |