Maria Nömell 25:18 row
5,027m
Meters
25:18.4
Time
2:31.0
Pace
271
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 96 |
December 27, 2016 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.4 | 5,027m | 2:31.0 | 102 | 649 | 22 | 154 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 128 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 139 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 159 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 157 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 173 |
| 25:18.4 | 57m | 2:41.4 | 83 | 586 | 13 | 168 |
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