Maria Nömell 26:16 row
5,024m
Meters
26:16.3
Time
2:36.8
Pace
265
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 119 |
February 08, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 5,024m | 2:36.8 | 91 | 611 | 22 | 144 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 140 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 130 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 153 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 139 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 152 |
| 26:16.3 | 251m | 2:31.9 | 100 | 643 | 20 | 151 |
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Workout Graph
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