Maria Nömell 25:24 row
5,019m
Meters
25:24.8
Time
2:31.9
Pace
271
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 112 |
February 22, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.8 | 5,019m | 2:31.9 | 100 | 643 | 22 | 137 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 123 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 144 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 132 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 126 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 149 |
| 25:24.8 | 78m | 2:38.9 | 87 | 599 | 18 | 149 |
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