Maria Nömell 26:05 row
5,023m
Meters
26:05.8
Time
2:35.8
Pace
265
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 90 |
April 29, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,023m | 2:35.8 | 92 | 618 | 23 | 147 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 144 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 133 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 148 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 143 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 160 |
| 26:05.8 | 224m | 2:26.8 | 110 | 680 | 21 | 158 |
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