Maria Nömell 15:47 row
3,005m
Meters
15:47.4
Time
2:37.6
Pace
158
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 109 |
July 17, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,005m | 2:37.6 | 89 | 607 | 22 | 140 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 127 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 125 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 151 |
| 15:47.4 | 166m | 2:22.7 | 120 | 713 | 23 | 158 |
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Workout Graph
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