Maria Nömell 15:35 row
3,110m
Meters
15:35.8
Time
2:30.4
Pace
168
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 190 |
July 22, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 3,110m | 2:30.4 | 103 | 653 | 22 | 143 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 135 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 146 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 146 |
| 15:35.8 | 117m | 2:32.9 | 98 | 636 | 20 | 146 |
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Workout Graph
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