Maria Nömell 17:28 row
3,516m
Meters
17:28.5
Time
2:29.1
Pace
191
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 111 |
July 24, 2017 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.5 | 3,516m | 2:29.1 | 106 | 663 | 23 | 146 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 137 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 139 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 150 |
| 17:28.5 | 524m | 2:21.6 | 123 | 723 | 23 | 159 |
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