Maria Nömell 17:10 row
3,541m
Meters
17:10.0
Time
2:25.4
Pace
196
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 189 |
July 26, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.0 | 3,541m | 2:25.4 | 114 | 691 | 23 | 157 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 148 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 152 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 160 |
| 17:10.0 | 474m | 2:17.1 | 136 | 767 | 23 | 170 |
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Workout Graph
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