Maria Nömell 24:31 row
5,044m
Meters
24:31.0
Time
2:25.8
Pace
279
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 116 |
August 02, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 5,044m | 2:25.8 | 113 | 688 | 24 | 145 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 143 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 141 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 133 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 142 |
| 24:31.0 | 944m | 2:23.5 | 118 | 707 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.