Maria Nömell 14:33 row
3,038m
Meters
14:33.6
Time
2:23.7
Pace
170
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 132 |
August 11, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,038m | 2:23.7 | 118 | 705 | 24 | 147 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 130 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 154 |
| 14:33.6 | 938m | 2:25.8 | 113 | 688 | 24 | 157 |
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