Maria Nömell 17:20 row
3,536m
Meters
17:20.8
Time
2:27.1
Pace
193
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 120 |
August 18, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.8 | 3,536m | 2:27.1 | 110 | 677 | 24 | 150 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 143 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 150 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 151 |
| 17:20.8 | 494m | 2:22.5 | 121 | 716 | 24 | 158 |
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Workout Graph
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