Maria Nömell 19:28 row
4,092m
Meters
19:28.9
Time
2:22.8
Pace
230
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 144 |
August 22, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 4,092m | 2:22.8 | 120 | 713 | 24 | 144 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 116 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 147 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 156 |
| 19:28.9 | 948m | 2:21.8 | 123 | 722 | 24 | 159 |
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Workout Graph
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