Maria Nömell 14:40 row
3,055m
Meters
14:40.2
Time
2:24.0
Pace
170
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 134 |
August 23, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.2 | 3,055m | 2:24.0 | 117 | 702 | 24 | 151 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 146 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 148 |
| 14:40.2 | 993m | 2:21.0 | 125 | 728 | 24 | 161 |
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