Maria Nömell 10:30 row
2,128m
Meters
10:30.8
Time
2:28.2
Pace
117
Calories
162
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 132 |
September 04, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,128m | 2:28.2 | 107 | 669 | 22 | 162 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 157 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 159 |
| 10:30.8 | 117m | 2:11.6 | 153 | 828 | 21 | 170 |
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