Maria Nömell 14:45 row
3,060m
Meters
14:45.6
Time
2:24.7
Pace
170
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 139 |
September 07, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 3,060m | 2:24.7 | 116 | 697 | 24 | 143 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 135 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 146 |
| 14:45.6 | 989m | 2:24.3 | 116 | 700 | 24 | 149 |
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