Maria Nömell 14:59 row
3,075m
Meters
14:59.5
Time
2:26.2
Pace
170
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 145 |
September 16, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,075m | 2:26.2 | 112 | 684 | 24 | 146 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 142 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 138 |
| 14:59.5 | 1,040m | 2:23.9 | 117 | 703 | 24 | 159 |
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