Maria Nömell 29:24 row
6,057m
Meters
29:24.5
Time
2:25.6
Pace
335
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 151 |
September 25, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,057m | 2:25.6 | 113 | 689 | 23 | 149 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 139 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 144 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 151 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 147 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 148 |
| 29:24.5 | 950m | 2:19.2 | 130 | 746 | 24 | 170 |
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Workout Graph
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